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  <description>&lt;p&gt;&lt;strong&gt;Judo&lt;/strong&gt;, which is translated as &amp;quot;the gentle way&amp;quot; is an ancient &lt;strong&gt;martial arts style&lt;/strong&gt; similar to Jui Jitsu and originated from the ancient &lt;strong&gt;martial arts &lt;/strong&gt;of war torn Japan. In 1882 Dr Jigoro Kano founded the system as a refinement of Jujutsu and other &lt;strong&gt;Japanese martial arts&lt;/strong&gt; incorporating the most effective techniques.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Judo &lt;/strong&gt;can be practiced for many reasons including, health, fitness, self-discipline and competition and in 1964 &lt;strong&gt;Judo &lt;/strong&gt;became an Olympic sport.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Judo &lt;/strong&gt;is renowned for its throwing techniques but also involves ground techniques such as grappling, submission holds, arm locks, and choking techniques. Since &lt;strong&gt;Judo &lt;/strong&gt;is well balanced with ground and standing combat it is a popular &lt;strong&gt;martial arts style&lt;/strong&gt; to learn.&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;</description>
  <id type="integer">10</id>
  <name>Judo</name>
  <parent-id type="integer">0</parent-id>
  <permalink>judo</permalink>
  <seo-description>Learn about the Japanese martial art Judo, find Judo clubs in your area.</seo-description>
  <seo-h1>Judo</seo-h1>
  <seo-keywords>Judo, &amp;quot;martial arts&amp;quot;, martial arts, martial, art, &amp;quot;martial arts style&amp;quot;, style, martial, art</seo-keywords>
  <seo-title>Judo - Martial art, learn about martial arts style Judo</seo-title>
  <summary>Judo, which is translated as &amp;quot;the gentle way&amp;quot; is an ancient martial art similar to Jui Jitsu and originated from the ancient martial arts of war torn Japan. In 1882 Dr Jigoro Kano founded the system as a refinement of Jujutsu and other Japanese</summary>
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