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Wing Chun Kung Fu

Wing Chun Kung Fu is one of the newest recorded martial arts, developed around 300 years ago by the Shoalin Abbess Ng Mui and is one of the only martial arts developed by a woman. Wing Chun or Wing Tsun was created from the best of Dragon, Crane style and other forms of Kung Fu in combination with its own moves to be used as purely practical self defense.

There are no flashy moves like head high kicks in Wing Chun, all of the moves abide by the philosophy that you need to strike first using the shortest distance and the center line, every block is also an attack or can turn into a counter attack. Wing Chun was developed not to require brute strength so in this way a skilled Wing Chun practitioner can defend themselves against a much larger, physically stronger attacker.

Wing Chun is not competitively practised generally as it is made for close combat, in fighting (sometimes referred to as the science of in fighting). When you learn Wing Chun you may be suprised as to how the techniques are practised, there are only 3 hand forms, Sui Nim Tao (small idea) is the foundation for the forms and all its movements require you to stand in one place, with great relaxation and focus develop force using your mind (chi) while going through the main hand techniques. All of the kicks and hand techniques can easily flow into other moves which are incredibly effective.

Wing Chun does have a decent level of fitness element to it once you start Chi Sao (sticky hands) which is Wing Chun's form of sparring plus kicking and using hand techniques. Wing Chun is able to be practised purely relaxed or externally and is a great spiritual journey.

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Master Wong Demo

Wing Chun Fighting Art Demo By Master Wong

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Wing Chun Kung Fu

Awesome demonstration of the destructive speed and power of Wing Chun Kung Fu, the science of close quarters fighting.